At Your Health Project, we believe that improving your health is a journey. Our philosophy is to empower individuals to take control of their health and fitness by providing them with the tools, resources, and support they need to succeed. Investing in yourself for your health is vital for you, your family, and for generations to come. It
At Your Health Project, we believe that improving your health is a journey. Our philosophy is to empower individuals to take control of their health and fitness by providing them with the tools, resources, and support they need to succeed. Investing in yourself for your health is vital for you, your family, and for generations to come. It is never too late to make changes to better your health and wellness.
Our Coach
Our Philosophy
Our Philosophy
She has been where you have been. She was tired of the yo-yo dieting and having over 100 lbs to lose. She found a sustainable way of life to take off the weight and create lasting lifestyle changes. She has learned through her journey and wants to help YOU through your journey.
We offer 1:1 and group settings for nutrition, fitness, and mindset coaching. Our programs are tailored to your individual needs and goals, and are designed to help you achieve sustainable, long-term results for your health and wellness.
Hello
Transform Your Body with Your Health Project
Welcome to Your Health Project! Our program is designed to help you transform your body and stop the yo-yo cycle of dieting. With customized workouts and nutritional guidance, you'll get the support you need to achieve lasting results. Join our community today and start your fitness journey!
Itβs a wrap for jumping into the accountability group coachi
The big day may have come and gone, but keep in touch.
Connect With Us
Contact Us
Hi, Friend!
My name is Tabitha
I have struggled with my weight after having our first child. I was up and down the scale, and was over 300 lbs. When I discovered, through a DNA test, I had 48% chance of getting diabetes, I knew I had to make changes for myself, my family, and my future grandchildren. Me...120 lbs down. Hubby down 180 lbs.
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